May is National Synchronized Swimming month. A month to learn, experience, and celebrate everything synchro.

Celebrate by giving synchro a try for free!


Three dates and locations to give synchro a try for free:


May 2 from 5-6 p.m. at Rancho Bernardo High School

13010 Paseo Lucido


May 4 from 9:30 – 10:30 a.m. at Cathedral Catholic High School

5555 Del Mar Heights Rd.


May 11 from 3 – 4 p.m. at the Carlsbad pool

3401 Monroe St.


There will be lots of fun synchro skills learned and demos by their very own San Dieguito Synchro swimmers and coaches.

Ages 6 and up are welcome. Participants must be able to swim 50 yards of freestyle.

Don’t forget your swim suit, towel, and goggles.


For questions email or call 858-531-1085.